So here it is, the end of the competition. I hope that all competitors take a step back and realize that it doesn’t just have to be a competition...
Read blog >
It feels like only a month has passed in this adventure, but here we are 11 weeks later, staring at a finish line.
Read blog >
I feel like it should be spring – yet I see winter. Well maybe a Vancouver spring, but either way I’m pretty done with the rain.
Read blog >
How the cat arrived in the bag I don’t know, but I’m going to give it some fresh air: I want to win this competition.
Read blog >
After two months of training and eating healthy, I feel like I have created a habit.
Read blog >
It amazes me that over the course of a decade, I put on one hundred pounds.
Read blog >
Read blog >
I feel my momentum gather on the road to a comfortable lifestyle – a constant development of self-esteem and courage...
Read blog >
During these times of recession, people all over the world are wiping sweat from their brow. So am I, but luckily it’s for something positive...
Read blog >
It’s tough to think about the food I love. Cream cheese icing and beef ribs drowned in delicious fatty flavours make my glands perspire and my thoughts glide into the claws of the dark...
Read blog >
On a gold hook in my apartment a black blazer hangs like a painting in a studio. It symbolizes a quality of life – a metaphor, not for success, but for choice...
Read blog >
You tell yourself you can do it, but until you step inside the ring staring yourself down, do you truly believe it. This week I was champion...
